• Certified organic seeds

    Certified organic hemp, sunflower, pumpkin and chia seeds in every ball — nutrient-dense fuel for everyone.

  • Made Without Nuts

    No nuts, no worries. Safe for kindy and school lunchboxes — a little win for teachers, too.

  • Steady Energy

    Balanced with protein and healthy fats from certified organic seeds. No refined sugar, no energy spike — just sustained fuel that keeps you going.

  • High Fibre

    Packed with fibre from seeds, dates, and coconut in every bite. Keeps you full and your digestion happy.

Built for the lunchbox. Loved by everyone.

Whole ingredients. No fillers. No Preservatives.
Just good food for lunchboxes, gym bags, 3pm crashes and busy afternoons.

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Real ingredients. Real nourishment.

Real Deal Foods was born in my kitchen on maternity leave, with a simple idea:
make snacks that are genuinely nourishing, easy to grab, and actually enjoyed.

I wanted to make seeds the hero — naturally sweetened, balanced, and satisfying enough to keep you (and the kids) going.

Real Deal Foods is about getting more of the good stuff into everyday life.
Lunchboxes included.