Real Deal Foods
Coconut Rough Bliss Balls
Coconut Rough Bliss Balls
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Made with certified organic seeds.
A rich, chocolatey coconut bliss ball inspired by the classic Kiwi coconut rough - soft, fudgy and naturally sweet, made with real whole food ingredients you can actually name.
Built on a base of hemp, sunflower, pumpkin and chia seeds, every ball is packed with plant protein, healthy fats and fibre to help fuel growing bodies. Toasted coconut and raw cacao bring that nostalgic chocolate-coconut flavour - without the additives.
We use less dates than most bliss balls on the market, keeping sugar lower and energy steady - no spike, no crash.
Think: coconut rough, reimagined as a nutrient-dense snack.
Designed for lunchboxes, busy mornings, and everything in between.
Ingredients
Ingredients
Seeds* (hemp, sunflower, pumpkin, chia), dates*, hulled tahini* (sesame), coconut*, raw cacao*, Dutch cocoa, vanilla extract*, Himalayan pink sea salt.
*Certified organic
Contains sesame
Made without nut ingredients. Produced in a home kitchen environment - not suitable for those with a severe nut allergy.
Nutritional Information
Nutritional Information
Coconut Rough Bliss Balls
Servings per package: 7 | Serving size: 30g (1 ball)
| Nutrient | Per serving (30g) | Per 100g |
|---|---|---|
| Energy | 566 kJ / 135 kcal | 1885 kJ / 451 kcal |
| Protein | 4.4 g | 14.7 g |
| Fat, total | 8.9 g | 29.6 g |
| — saturated | 3.2 g | 10.6 g |
| Carbohydrate | 11.8 g | 39.3 g |
| — sugars | 6.9 g | 22.9 g |
| Dietary fibre | 2.9 g | 9.7 g |
| Sodium | 24 mg | 80 mg |
Storage & Shelf Life
Storage & Shelf Life
Store in the fridge or freezer upon arrival. No preservatives - just real food doing what real food is supposed to do.
Fridge: up to 2 weeks
Freezer: up to 3 months
Best before date is the freezer date. Stored correctly your bliss balls will be at their best within this timeframe. Thaw at room temperature for 10 minutes before eating or enjoy straight from the freezer.
Fine ambient for the day - perfect for lunchboxes, kids sport, and on the go.
Shipping
Shipping
We currently deliver to select Auckland suburbs including Mission Bay, Kohimarama, St Heliers, Glendowie, Meadowbank, Orakei, Parnell and Remuera. $5 delivery, free on orders over $50.
Free pickup available from two locations:
Mission Bay Kindy (MBK) - Monday to Thursday at drop off or pick up times.
Mission Bay (home) - Mon-Sat 7am-7pm
Select local pickup at checkout and we'll confirm your pickup location and time.
Auckland wide delivery coming soon. Get in touch at hello@realdealfoods.co.nz if you have any questions.
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