Real Deal Foods
Golden Oat Bliss Balls
Golden Oat Bliss Balls
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Made with certified organic seeds.
A warm, cinnamon-spiced bliss ball inspired by a classic oat cookie - soft, comforting and naturally sweet, made with real whole food ingredients you can actually name.
Built on a base of hemp, sunflower, pumpkin and chia seeds, every ball delivers plant protein, healthy fats and fibre to help fuel growing bodies. Whole rolled oats and coconut add texture and that familiar cookie-like bite, while tahini brings a rich, nutty depth.
We use less dates than most bliss balls on the market, keeping sugar lower and energy steady - no spike, no crash.
Think: oat cookie meets nutrient-dense snack.
Designed for lunchboxes, busy mornings, and everything in between.
Ingredients
Ingredients
Seeds* (hemp, sunflower, pumpkin, chia), dates*, hulled tahini* (sesame), wholegrain oats (gluten), coconut*, vanilla extract*, cinnamon, Himalayan pink sea salt.
*Certified organic
Contains sesame, gluten
Made without nut ingredients. Produced in a home kitchen environment - not suitable for those with a severe nut allergy.
Nutritional Information
Nutritional Information
Golden Oat Bliss Balls
Servings per package: 7 | Serving size: 30g (1 ball)
| Nutrient | Per serving (30g) | Per 100g |
|---|---|---|
| Energy | 562 kJ / 134 kcal | 1874 kJ / 448 kcal |
| Protein | 4.5 g | 14.9 g |
| Fat, total | 8.1 g | 30.3 g |
| — saturated | 2.0 g | 6.8 g |
| Carbohydrate | 12.8 g | 42.8 g |
| — sugars | 6.8 g | 22.5 g |
| Dietary fibre | 2.8 g | 9.3 g |
| Sodium | 33 mg | 114 mg |
Storage & Shelf Life
Storage & Shelf Life
Store in the fridge or freezer upon arrival. No preservatives - just real food doing what real food is supposed to do.
Fridge: up to 2 weeks
Freezer: up to 3 months
Best before date is the freezer date. Stored correctly your bliss balls will be at their best within this timeframe. Thaw at room temperature for 10 minutes before eating or enjoy straight from the freezer.
Fine ambient for the day - perfect for lunchboxes, kids sport, and on the go.
Shipping
Shipping
We currently deliver to select Auckland suburbs including Mission Bay, Kohimarama, St Heliers, Glendowie, Orakei, Parnell and Remuera. $5 delivery, free on orders over $50.
Free pickup available from two locations:
Mission Bay Kindy (MBK) - Monday to Thursday at drop off or pick up times.
Mission Bay (home) - Wednesday, Thursday and Saturday 9:15am–12pm.
Select local pickup at checkout and we'll confirm your pickup location and time.
Auckland wide delivery coming soon. Get in touch at hello@realdealfoods.co.nz if you have any questions.
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